[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nyon.cz\/jak-snizit-pocet-hodin-na-internetu\/#Article","mainEntityOfPage":"https:\/\/www.nyon.cz\/jak-snizit-pocet-hodin-na-internetu\/","headline":"Jak sn\u00ed\u017eit po\u010det hodin na internetu?","name":"Jak sn\u00ed\u017eit po\u010det hodin na internetu?","description":"V sou\u010dasnosti snad nen\u00ed v na\u0161\u00ed zemi nikdo, kdo by alespo\u0148 jednou nebyl n\u011bjak\u00fdm zp\u016fsobem konfrontov\u00e1n s internetem. Tento celosv\u011btov\u00fd...","datePublished":"2019-03-23","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.nyon.cz\/author\/#Person","name":"","url":"https:\/\/www.nyon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nyon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nyon.cz\/wp-content\/uploads\/img_a339433_w2664_t1552684082.png","url":"https:\/\/www.nyon.cz\/wp-content\/uploads\/img_a339433_w2664_t1552684082.png","height":0,"width":0},"url":"https:\/\/www.nyon.cz\/jak-snizit-pocet-hodin-na-internetu\/","about":["Internet"],"wordCount":437,"articleBody":" V sou\u010dasnosti snad nen\u00ed v na\u0161\u00ed zemi nikdo, kdo by alespo\u0148 jednou nebyl n\u011bjak\u00fdm zp\u016fsobem konfrontov\u00e1n s internetem. Tento celosv\u011btov\u00fd fenom\u00e9n je dnes skute\u010dn\u011b v\u0161ude. Je mo\u017en\u00e9 se k n\u011bmu p\u0159ipojit nejen v pr\u00e1ci, p\u0159\u00edpadn\u011b doma, jak tomu bylo je\u0161t\u011b deset patn\u00e1ct let zp\u00e1tky, ale t\u0159eba i v kav\u00e1rn\u011b, v obchod\u011b, ve vlaku \u010di v parku na lavi\u010dce. Mo\u017enost\u00ed p\u0159ipojen\u00ed je cel\u00e1 \u0159ada a stejn\u011b tak existuje mnoho p\u0159\u00edstroj\u016f, jejich\u017e prost\u0159ednictv\u00ed se lze na celosv\u011btovou s\u00ed\u0165 dostat. U\u017e to nen\u00ed pouze v\u00fdsada po\u010d\u00edta\u010d\u016f, ale i mobiln\u00edch telefon\u016f, respektive tablet\u016f. To je velice u\u017eite\u010dn\u00e9 a mnoha lidem to usnad\u0148uje \u017eivot, ov\u0161em cel\u00e9 \u0159ad\u011b jedinc\u016f ho naopak zt\u011b\u017euje. Z\u00e1vislost Stejn\u011b jako t\u0159eba na alkoholu nebo cigaret\u00e1ch je mo\u017en\u00e9 vytvo\u0159it si z\u00e1vislost tak\u00e9 na internetu a ta m\u00e1 tak\u00e9 mnoho negativ. T\u00edm asi nejv\u011bt\u0161\u00edm je ztr\u00e1ta \u010dasu, kter\u00fd by se za norm\u00e1ln\u00edch okolnost\u00ed dal vyu\u017e\u00edt jinak, t\u0159eba proch\u00e1zkou po parku nebo setk\u00e1n\u00edm s p\u0159\u00e1teli. Ov\u0161em ani tyto aktivity \u010dlov\u011bka od surfov\u00e1n\u00ed po s\u00edti nemus\u00ed odradit. V\u017edy\u0165 chytr\u00fd telefon u\u017e m\u00e1 dnes ka\u017ed\u00fd a p\u0159es n\u011bj se d\u00e1 dostat na internet pom\u011brn\u011b bez probl\u00e9m\u016f. Jak u\u017e bylo \u0159e\u010deno o n\u011bkolik \u0159\u00e1dk\u016f v\u00fd\u0161e, na s\u00ed\u0165 se d\u00e1 p\u0159ipojit v podstat\u011b kdekoliv, zvl\u00e1\u0161t\u011b pak ve m\u011bst\u011b. Sta\u010d\u00ed naj\u00edt jen dostate\u010dn\u011b siln\u00fd Wi-Fi sign\u00e1l. \u0158e\u0161en\u00ed Pokud poci\u0165ujete, \u017ee jste na internetu v\u00edce ne\u017e je mo\u017en\u00e1 zdr\u00e1vo, m\u016f\u017eete naj\u00edt \u0159e\u0161en\u00ed. Nemus\u00edte se j\u00edt hned objedn\u00e1vat u psychiatra, to je vhodn\u00e9 pro t\u011b\u017ek\u00e9 p\u0159\u00edpady. Dokonce nen\u00ed pot\u0159eba se internetu zcela vzd\u00e1vat, sta\u010d\u00ed pouze omezit jeho pou\u017e\u00edv\u00e1n\u00ed. Jist\u00fdm, alespo\u0148 polovi\u010dat\u00fdm, \u0159e\u0161en\u00edm je odhl\u00e1sit se ze v\u0161ech soci\u00e1ln\u00edch s\u00edt\u00ed, na kter\u00fdch jste p\u0159ihl\u00e1\u0161eni. Ty \u017eerou ohromn\u00e9 mno\u017estv\u00ed \u010dasu a v\u011bt\u0161inou s jejich prost\u0159ednictv\u00edm stejn\u011b nic nevy\u0159\u00edd\u00edte. Druhou dobrou radou je po\u0159\u00eddit si mobiln\u00ed telefon, kter\u00fd nebude m\u00edt p\u0159ipojen\u00ed k celosv\u011btov\u00e9 s\u00edti a ten si br\u00e1t ven, kdy\u017e p\u016fjdete sportovat nebo za z\u00e1bavou. S n\u00edm toti\u017e nebudete m\u00edt roupy pro\u010des\u00e1vat weby v dob\u011b, kdy to nen\u00ed nejvhodn\u011bj\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak sn\u00ed\u017eit po\u010det hodin na internetu?","item":"https:\/\/www.nyon.cz\/jak-snizit-pocet-hodin-na-internetu\/#breadcrumbitem"}]}]